Tilapia, also known as "St. Peter's Fish", has a very mild yet sweet flavor that some would even call bland, which makes tilapia the perfect fish for a variety of seasonings and sauces. This white-fleshed fish offers a firm and flaky texture and is a rich source of high quality protein. For more information directly from the source, check out their website Tropical Tilapia.

Bay Scallops are an excellent addition to any meal. Great for pastas, these Dry Scallops have no additives making them the sweetest, tastiest scallops around.

Our Prince Edward Island (PEI) rope grown blue mussels (Mytilus edulis) are some of the cleanest, most consistently sized mussels available anywhere. Each and every day, fresh product is harvested from the briny, phytoplankton rich waters surrounding PEI. The mussels are grown out in “socks” (woven nylon netting which initially holds the mussels together and later serves as an anchor for the byssal threads), and these socks hang off of a backline (long-line) in the water column, allowing the mussels to continuously feed in the ceaseless current.

Cooking Guidelines:

1. Rinse and stir mussels under cold running fresh water. Mussels naturally open and close their shells when out of water. For any mussels that do not close after rinsing, tap their shells or lightly squeeze them while running under the water again. For any mussel that still does not close, throw it away.
2. Place enough liquid in an empty pot to cover the bottom.
3. Turn on the element to high.
4. Add the mussels to the pot and cover with the lid. Keep temperature to high.
5. Cooking will take 5 to 7 minutes depending on the strength of heat, how much liquid you use, and the amount of mussels.
6. When the steam is pouring out from under the lid of the pot for 15 seconds, they are done!
7. Let rest 1 minute and then tip the contents into a bowl and serve with some fresh crusty bread for dipping in the wonderful broth– it's that simple!

A taste of New England at home! We start with poached Cod then fold in fresh bread crumbs, Romano Cheese, whole eggs, mayonnaise and spices to create a wonderfully authentic Northern taste.

COOKING INSTRUCTIONS:

OVEN: Place cod cakes on flat pan. Bake in preheated 375 degree oven for 16 - 18 minutes
PAN-SEARED: Pre heat non stick pan, add olive oil, pam, or butter. Cook on 2-3 minutes per side, medium heat.

This Chesapeake classic makes you feel like you are on the Eastern Shore.  The sweet meat from the claws of the blue crab are hand mixed with pimiento, Dijon mustard, parslet, Worchester sauce, cayenne pepper, lemon juice, Panko bread crumbs and Hellman's Mayonnaise.  They can be either pan fried, baked, broiled or grilled. 

COOKING INSTRUCTIONS:

OVEN: Place crab cakes on flat pan. Bake in preheated 375 degree oven for 16 - 18 minutes
PAN-SEARED: Pre heat non stick pan, add olive oil, pam, or butter. Cook on 2-3 minutes per side, medium heat.