Fresh Fish

Flounder
(Hipplglossiodes platessoides)
  • Other Names:
    Baby Flounder, Dab, Yellowtail
  • Sustainability:
    Good Alternative
  • Flavor & Texture:
    Mild flavor with a light and flaky texture
  • Seasonality:
    Year Round
Baby Flounder Recipe
  • 4
    Serving
  • 2 min
    Prep Time
  • 4 min
    Cook Time
Ingredients

Hill’s Homemade Flounder Stuffed with Crab Imperial

Lemon Juice to taste

White Wine or Water

Casserole dish or Oven safe container with sides

Steps

Pre Heat oven to 375 Degrees

Put about ¼ inch of white wine or water into the bottom of your baking dish

Place Hill’s Homemade Flounder Stuffed with Crab Imperial into the baking dish

Squeeze fresh lemon juice on top of flounder to taste

Bake in preheated oven for 18-20 minutes